Why Don't You like Guava ?


Guava juice is very delicious. You can also eat ripen guava. The taste is great. Don't worry when you eat the seed because the seed will be digested in your stomach.
Guava is a tropical fruit but I think this fruit is available in your country because it can last for days without getting rotten or damaged.

Guava is a good source of nutrition that your body needs. There are vitamin C, minerals and fiber. The benefit of consuming guava is unquestionable , my only question is " HOW OFTEN DO YOU CONSUME GUAVA?'. You can consume guava directly or make it into juice. The benefit is not only the fruits but also the leaves. Guava leaves that are made into tea or extracted have great benefit to our health. You can see the image that I have summarized from healthline.com

Thanks for reading my post hope you can take benefit from it.

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